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Stroke: Care & Prevention
How long it takes to get better depends on how badly the brain was injured. Some things may get better in a few days or weeks. Other problems may take longer to improve. People can regain strength and their speech can get better up to 1 year after a stroke. Once your rehab is done, your doctor can tell you better what you can expect.
Talk with your doctor about what caused your stroke. Follow his or her advice about what to eat, how to exercise, and how to handle stress.
If you have high blood pressure, be sure you take your medicine. If you smoke, quit. Keep your diet low in fat. That will lower the chance of getting fatty deposits in your blood vessels. Exercise every day. Ask your doctor for an exercise program and keep a healthy weight.
