See your doctor if you have had symptoms of GERD and have been using antacids or other over-the-counter reflux medications for more than 2 weeks. Your doctor may refer you to a specialist called a gastroenterologist, a doctor who treats diseases of the stomach and intestines. Depending on the severity of your GERD, treatment may involve one or more of the following lifestyle changes, medications, or surgery.

Lifestyle Changes
•    If you smoke, stop.
•    Avoid foods and beverages that worsen symptoms.
•    Lose weight if needed.
•    Eat small, frequent meals.
•    Wear loose-fitting clothes.
•    Avoid lying down for 3 hours after a meal.
•   Raise the head of your bed 6 to 8 inches by securing wood blocks under the         bedposts. Just using extra pillows will not help.

Medications
Your doctor may recommend over-the-counter antacids or medications that stop acid production or help the muscles that empty your stomach. You can buy many of these medications without a prescription. However, see your doctor before starting or adding a medication.