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Eating Disorders: Care & Prevention of Bulimia

You may stay preoccupied with eating for many years. You may need to continue taking medicine or having therapy for many months. Being under a lot of stress can cause a relapse. The earlier you seek treatment, the more successful it is likely to be.


Eat healthy meals. Schedule regular meals. Avoid irregular eating habits and avoid fasting. Take vitamin and mineral supplements, if recommended by your doctor. Avoid drinking too much caffeine. Do not drink alcohol. Do not use laxatives and diuretics. These can have serious side effects. Seek professional help if you need to lose weight. It is best to lose weight slowly and in a healthy way. Limit your exercise program as advised by your treatment team.

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